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We all need to be more gentle with ourselves. Essential Take Care Tips was created to help. This guide will teach you how to take better care of yourself while you're taking care of others. Hope is here! -Essential Take Care Tips author, Jennifer Antkowiak
WHAT'S IT ABOUT?
Essential Take Care Tips is a Practical Guide to Self-Care Enhanced with Essential Oils. It explains how and why you should take just a few minutes of your day— every day — to take better care of yourself, and how essential oils can help!
Each chapter focuses on an area of life important for overall wellness: Stress Relief, Better Quality Sleep, Healthy Eating, Positive Thinking, Organisation, Appearance and Self-Esteem, Faith, and more!
The book is packed with 101 Ten-Minute strategies, and Essential Oil recipes, that will have you feeling happier and healthier, fast!
There are some wonderful featured recipes in this book from amazing authors like Dr Mariza Snyder, Desiree Mangandog, Tenina Holder, Vanessa Jean Boscarello Ovens, Jackie Ritz and much much more - this book really is packed with amazing gems!
ABOUT THE AUTHOR
Jennifer Antkowiak created Take Care Tips to help people learn how to take care of themselves while caring for others. As a wife, mum,wellness educator, and caregiver, she gets that there is only so much time in a day, and that we can allow other things to take priority so easily.
She’s learned that you can have a big impact on your health and well-being in just a few minutes. She’s passionate about helping you take better care of you!
Contents: 1 book, 226 pages
We all need to be more gentle with ourselves. Essential Take Care Tips was created to help. This guide will teach you how to take better care of yourself while you're taking care of others. Hope is here! -Essential Take Care Tips author, Jennifer Antkowiak
WHAT'S IT ABOUT?
Essential Take Care Tips is a Practical Guide to Self-Care Enhanced with Essential Oils. It explains how and why you should take just a few minutes of your day— every day — to take better care of yourself, and how essential oils can help!
Each chapter focuses on an area of life important for overall wellness: Stress Relief, Better Quality Sleep, Healthy Eating, Positive Thinking, Organisation, Appearance and Self-Esteem, Faith, and more!
The book is packed with 101 Ten-Minute strategies, and Essential Oil recipes, that will have you feeling happier and healthier, fast!
There are some wonderful featured recipes in this book from amazing authors like Dr Mariza Snyder, Desiree Mangandog, Tenina Holder, Vanessa Jean Boscarello Ovens, Jackie Ritz and much much more - this book really is packed with amazing gems!
ABOUT THE AUTHOR
Jennifer Antkowiak created Take Care Tips to help people learn how to take care of themselves while caring for others. As a wife, mum,wellness educator, and caregiver, she gets that there is only so much time in a day, and that we can allow other things to take priority so easily.
She’s learned that you can have a big impact on your health and well-being in just a few minutes. She’s passionate about helping you take better care of you!
Contents: 1 book, 226 pages
Essential Feminine Wisdom Moon Cycle Wheel - FREE download Essential Feminine Wisdom Moon Cycle Wheel - FREE download
The Essential Feminine Wisdom Moon Cycle Wheel is the perfect accompaniment to Essential Feminine Wisdom book that takes you back to the foundations, teaching you about your innate connection to nature, and...
The Essential Feminine Wisdom Moon Cycle Wheel is the perfect accompaniment to Essential Feminine Wisdom book that takes you back to the foundations, teaching you about your innate connection to nature, and...
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Advanced Oil Magic - Series 7 - GERMAN Advanced Oil Magic - Series 7 - GERMAN
ADVANCED Oil Magic Series 7 GERMAN is the long awaited book that EVERYONE is talking about ! Discover the Magic contained in the pages of Advanced Oil Magic Series 7 – Your Ultimate Companion!...
ADVANCED Oil Magic Series 7 GERMAN is the long awaited book that EVERYONE is talking about ! Discover the Magic contained in the pages of Advanced Oil Magic Series 7 – Your Ultimate Companion!...
€37,80
Oil Magic Emotions - Series 1 - GERMAN Oil Magic Emotions - Series 1 - GERMAN
Introducing the GERMAN Oil Magic Emotions Series 1 book — an essential resource to help you navigate your emotional landscape with the power of essential oils and all-natural solutions. Oil...
Introducing the GERMAN Oil Magic Emotions Series 1 book — an essential resource to help you navigate your emotional landscape with the power of essential oils and all-natural solutions. Oil...
€37,80
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Modern Essentials Book - 13th Edition (Hardback) - ENGLISH Modern Essentials Book - 13th Edition (Hardback) - ENGLISH
Become An Essential Oils Expert! For over 10 years, Modern Essentials® has been the top-selling reference guide for learning everything about dōTERRA® essential oils and their everyday uses. Modern Essentials...
Become An Essential Oils Expert! For over 10 years, Modern Essentials® has been the top-selling reference guide for learning everything about dōTERRA® essential oils and their everyday uses. Modern Essentials...
€34,80
Oil Magic Emotions - Series 1 - ENGLISH Oil Magic Emotions - Series 1 - ENGLISH
Introducing the Oil Magic Emotions Series 1 book — an essential resource to help you navigate your emotional landscape with the power of essential oils and all-natural solutions. Oil Magic...
Introducing the Oil Magic Emotions Series 1 book — an essential resource to help you navigate your emotional landscape with the power of essential oils and all-natural solutions. Oil Magic...
€37,80
Advanced Oil Magic Series 7 Hardback Book - ENGLISH Advanced Oil Magic Series 7 Hardback Book - ENGLISH
Discover the Magic contained in the pages of Advanced Oil Magic Series 7 – Your Ultimate Companion! This top selling reference book offers unparalleled simplicity, effectiveness, and user-friendliness. The protocols are not only...
Discover the Magic contained in the pages of Advanced Oil Magic Series 7 – Your Ultimate Companion! This top selling reference book offers unparalleled simplicity, effectiveness, and user-friendliness. The protocols are not only...
€37,80
Essential Oils for Emotional Support Rack Card (Single) Essential Oils for Emotional Support Rack Card (Single)
Part of the "Essential Knowledge Series", this rack cards is an ideal quick reference guide containing suggested essential oils and blends to use with over 35 varying emotions. This education card contains...
Part of the "Essential Knowledge Series", this rack cards is an ideal quick reference guide containing suggested essential oils and blends to use with over 35 varying emotions. This education card contains...
€0,80
First Aid Needs Rack Card (Single) First Aid Needs Rack Card (Single)
First Aid Essential Oil Usage Cards. These are great for handing out at events or just on your everyday adventures. Keep this card by your essential oils for quick reference...
First Aid Essential Oil Usage Cards. These are great for handing out at events or just on your everyday adventures. Keep this card by your essential oils for quick reference...
€0,80
