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This simple, down-to-earth book is packed with natural, healthy solutions that can easily be done every day to enhance your body's own natural immunity to help fight cancer and other diseases. Wellness Made Simple discusses every aspect of health from nutrition and exercise to love and forgiveness. It gives specific recommendations for how to apply healthy practices into your daily life.
Contents: Softcover book, 176 pages
Connie Boucher, LMT, is a massage therapist and wellness coach. Her massage schooling, combined with a wide range of natural healing workshops and real-life experiences, have shaped her thinking and given her a unique perspective on life.